Tasty and Delicious Cheesy Mutton Recipe in 2024
Ingredients for Cheesy Mutton Recipe
1. 700 grams Mutton 🥩
2. 1 tablespoon of mayonnaise
3. 1 teaspoon of salt
4. 1 teaspoon of oregano 🌿
5. 1 teaspoon of paprika powder 🌶️
6. Pinch of black pepper
7. 1 tablespoon of garlic powder 🧄
8. Onion 🧅
9. Oil
10. 1 tablespoon of tomato sauce 🍅
11. 1 tablespoon of mustard
12. Mozzarella cheese 🧀
Procedure:
👉🍖👈 Get ready to taste the most delicious meat of your life with just a few simple ingredients. Take a container with 700 grams of mutton and add a tablespoon of mayonnaise. Mix it well to ensure that the mayonnaise is evenly distributed throughout the meat. The mayonnaise will not only add a scrumptious flavor but also make the meat incredibly tender. Try making it at home and I guarantee that you will not regret it - you'll love it! 🏡💕
I'm going to season the meat, adding a teaspoon of salt, a teaspoon of oregano 🌿, a teaspoon of paprika powder 🌶️, a pinch of black pepper, a tablespoon of garlic powder 🧄. And I will mix very well 🥄. Remember that you can use the condiments of your choice, or whatever you like, or have at home 🏠.
🍳 Pan, I will add a little oil. 🧅 And I will add an onion cut into small pieces. 💥 Also two crushed garlic cloves. 🔪 And I'll mix to fry a little. 🥩 Now I will add our meat and move very well.
Cook the meat for two minutes so that it releases its own juices. 🍖💦 Once the meat has released its juices, add a cup of water to it. ☕️ Cover the pot and let it cook for 15 minutes on medium heat. ⏰ After 15 minutes, add a tablespoon of tomato sauce 🍅 and a tablespoon of mustard. 🌭 Stir the mixture well. 🥄
I'm making a 👌 tender and 😋 flavorful meat dish today, and I think you'll really enjoy it. If you've ever made meat this way at home, I would love to hear about your recipe. 😊
I will cover the dish and let it cook over 🔥 until the mozzarella cheese 🧀 on top melts, then sprinkle some 🌿.
Final Results:
Check out this amazing 🍖 with melted mozzarella cheese 🧀 recipe. You won't believe the richness of flavor! Join me in making it at home. Thanks for reading! 🤗
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Nutritional Information:
Serving Size: 1 serving (Approximately 200g)
Calories: 520 kcal
Total Fat: 32g
1. Saturated Fat: 15g
2. Trans Fat: 0g
Cholesterol: 160mg
Sodium: 820mg
Total Carbohydrates: 10g
1. Dietary Fiber: 1g
2. Sugars: 2g
Protein: 46g
Vitamin D: 5% DV
Calcium: 20% DV
Iron: 25% DV
Potassium: 10% DV
Percent Daily Values are based on a 2000-calorie diet.
Note: Nutritional values may vary depending on the specific ingredients used and cooking methods.
Health Benefits:
1. Proteins: Mutton 🐑 is an excellent source of high-quality protein 🍗, essential for muscle repair 💪, growth 🌱, and overall health 🏋️♂️. A single serving of this cheesy mutton dish 🧀 provides a significant portion of your daily protein needs 🍽️. Additionally, mutton contains essential vitamins and minerals 💊 that support overall health 🌟.
2. Vitamins and Minerals: Iron, zinc, selenium, and B vitamins are essential for energy production, and immune & cognitive functions. 🍕 Calcium can be obtained from cheese. 🧀
3. Calcium from Cheese: This recipe promotes strong bones and teeth by adding calcium, which is crucial for bone density and can help prevent osteoporosis and other bone-related conditions. 🦴 Additionally, it contains healthy fats. 🥑
4. Healthy Fats: While mutton and cheese contain fats, they can be part of a balanced diet. Opting for lean cuts of mutton and moderate amounts of cheese provides healthy fats that support brain function, hormone production, and absorption of fat-soluble vitamins.
5. Antioxidants: Some ingredients in this recipe, such as garlic, onions, and certain herbs, contain antioxidants that help combat oxidative stress and inflammation in the body. These compounds may contribute to reducing the risk of chronic diseases like heart disease and cancer.
6. Gut Health: The inclusion of probiotic-rich cheese in this recipe can promote a healthy gut microbiome. A balanced gut flora is associated with better digestion, immune function, and even mood regulation.
7. Satiety and Weight Management: The combination of protein and healthy fats in this dish helps promote feelings of fullness and satisfaction, which can aid in weight management by reducing overall calorie intake.
8. Improved Metabolism: The nutrients found in mutton and cheese can support a healthy metabolism, ensuring that your body efficiently converts food into energy and maintains optimal functioning.
9. Boosted Immunity: The vitamins, minerals, and antioxidants in this recipe support a strong immune system, helping your body fend off infections and illnesses more effectively.
10. Enjoyment and Mental Health: Lastly, the sheer enjoyment of indulging in a delicious, comforting meal can positively impact mental health by reducing stress levels and promoting relaxation.
Conclusion
The 🍜 ton recipe of 2024 embodies the fusion of traditional flavors with modern culinary innovation. Its irresistible aroma and rich taste evoke a sense of comfort and indulgence, making it a beloved dish for 🎉 gatherings, 🎊 celebrations, or simply a cozy night.
Tags:
Mutton Recipes